Pilates for ALL

At Plank Pilates, our mission is to make Pilates accessible to everyone. We believe that Pilates is an effective and safe way to improve your health and wellbeing, and we are committed to providing high-quality instruction and support to help you achieve your goals.

Golf, tennis, and baseball are just a few sports that demand mobility, stability, coordination, balance, and alignment for efficient movement. Athletes who participate in these rotational sports are excellent candidates for Pilates.  Icing on the cake? Not only will your game improve but your body will look and feel its absolute best. 

Pre-natal? Post-natal? Have a kid not yet in school but want to work out? We get it. Give us a call and let's figure out how to reach your goals while being a caregiver.